Brazilian Jiujitsu

Frank Benn's posts to rec.martial-arts

Archive of Frank Benn's posts to rec.martial-arts and Dave Green's old Groundfighting forum and his new Groundfighting forum found in Koncepts Korner forums

• Intro to Getting the Back Mount from the Guard
• Getting the Back Mount from the Guard - 1st variation
• Getting the Back Mount from the Guard - 2nd variation
• Getting the Back Mount from the Guard - 3rd variation
• Getting the Back Mount from the Guard - 4th variation
• How to clinch and not get hit
• An Effective Entry, Takedown Combination, & Follow-Up
• A Multiple Opponent Scenario With BJJ -- Some Surprises for the Uninitiated
• Judo throws that work well with kickboxing
• Technical Info on Shooting
• Gi Chokes -- Setups, Options, Chain Submitting, etc.
• Sweeping from the Guard
• bodybuilders vs. martial artists
• Grappling Sayings
• Becoming a better grappler -- Drills for BJJ, Wrestling, etc.
• The Guard Part 1
• The Guard Part 2
• The Guard Part 3
• flying arm bars

Roy Harris

• Roy Harris' My Journey Parts 1-8 [very long!] posted to Underground forum's Q&A: BJJ
• Link to Analysis of Brazilian Jiu Jitsu, Part One: The Use of Space and Weight
• Link to Analysis of Brazilian Jiu Jitsu: Part Two: Physical Attribues
• Link to Analysis of Brazilian Jiu Jitsu: Part Three: Joint Locks
• Link to Analysis of Brazilian Jiu Jitsu: Part Four: Passing the Guard
• Link to Analysis of Brazilian Jiu Jitsu: Part Five: Submission and strategy
• Link to Analysis of Brazilian Jiu Jitsu: Part Six: Submission Holds
• Link to Analysis of Brazilian Jiu Jitsu: Part Seven: The Process of Becoming Skilled
• Link to "What is Jeet Kune Do?"
• Link to Effectiveness in fighting
• Link to Brazilian Jiu Jitsu: Questions and Answers Part One
• Link to Brazilian Jiu Jitsu: Questions and Answers Part Two
• Link to Question and Answer Digest Part One (9 pages)
• Link to Question and Answer Digest Part Two
• Link to Excerpts of Chapter 24: The Harris Teaching Method & Chapter 3: Escapes from the Mount Position from Boa's International Grappling Association Apprentice Level Instructor's Manual
• Link to Excerpts of 11 different submission combinations & The Four Step Process of Passing Your Opponent's Guard from the Maine Seminar Manual
• Link to The Spinning Arm Lock from the Guard
• Link to Escaping the Mounted Position:Basic Elbow/Knee
• Link to Escaping the Mounted Position:The Cheat
• Link to Escaping the Mounted Position:The Foot lift
• Link to Escaping the Mounted Position:The Foot Drag
• Link to Passing the Guard:The Basic Pass
• Link to Passing the Guard:Hand on the hip resistance 1
• Link to Passing the Guard:Hand on the hip resistance 2
• Link to Passing the Guard:Hand on the hip resistance 3
• Link to Passing the Guard:Hand on the hip resistance 4
• Link to Passing the Guard:Hand on the hip resistance 5
• Link to Passing the Guard:Foot hooking resistance 1
• Link to Passing the Guard:Foot hooking resistance 2
• Link to Escaping the Side Mount Position:Basic escape
• Link to Escaping the Side Mount Position:Going to your knees
• Link to Escaping the Side Mount Position:Bridge and roll
• Link to Escaping the Side Mount Position:Spin underneath
• Link to Double leg take down
• Link to Double leg take down and the sprawl
• Link to gtritton's Roy Harris archive

Rickson Gracie

• Flowchart 1
• Flowchart 2

Articles, various posts, etc.

• "BAD" - Playboy article, vol. 36, no. 9 - September 1989 By Pat Jordan - Interview with Rorion Gracie
• Gracie Diet
• Gracie No. 5 - parody sung to the tune of Lou Bega's Mambo No. 5
• The infamous, hilarously funny, meant to be a joke, "Helio's Diary Entries" posted to Underground forum.
• Submission to this site from Jim Chen, M.D. about Masahiko Kimura, The Man Who Defeated Helio Gracie
• Who sells Gymnastica Natural? thread started by Kirik with an interview with Orlando Cani, the creator.
• Sun Tzu on Grappling thread started by Mirada, a forum moderator on www.sherdog.com

Some drills posted to www.mma.tv:

• Basketball drill
• Basketball drill revisited
• Basketball drill yet again
• attn: m.g thread started by armbar612 (more on basketball drills)
• m.g and his wall drills (solo)

• Roy Harris International
• Michael Jen’s Team Martial Arts America